Eating with Braces

Eat Much Less:

Candy

Ice Cream

Cookies

Cake

Pie

Foods with Sugar

Absolutely No:

Gum- Sugarless or otherwise

Sticky foods- Caramels, Carameled apples, Toffee, Licorice, Gummy Bears, Now & Laters, Starburts, Sugar Daddies, Sugar Babies, Tootsie Rolls

Hard foods- Apples or Carrots (unless cooked or cut into small pieces,) Nuts, Popcorn, Hard Candy, Corn on the Cob, Bagels, Pizza Crusts, Jerky, Hard Pretzels, Ice, Doritos

Drink Much Less:

Soda Pop

Drinks with Sugar